Body Image, Yoga, Mindfulness – alle Bücher, CDs und Diverse

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Jon Kabat-Zinn,
Im Alltag Ruhe finden

Das einfache Meditationsbuch mit Übungen für jeden TagJon Kabat-Zinn erklärt leicht verständlich, wie wir mit Meditation Stress abbauen, uns entspannen und unsere Konzentration verbessern können. Denn Med…

sofort lieferbar

Buch

Sadhguru,
Die Weisheit eines Yogi

O. W. Barth-Bibliothek der Spiritualität

>>Ein Tool, um Ihre innere Intelligenz zu entwickeln<< DEEPAK CHOPRADer international bekannte Yoga-Meister Sadhguru erklärt in seinem Weisheitsbuch die Möglichkeiten zu innerer Transformation…

lieferbar innerhalb 1-2 Wochen

Buch

Padma Mohan
To Meditate Is to See

"To Meditate is to See" guides the reader through the eight steps of meditation. It is a practical handbook that anyone can use for their daily practice, and if they follow the steps carefully, …

lieferbar ab 1.5.2026.

Buch

Biyon Kattilathu
Spaziergang zu dir selbst

Lebenshilfe, GU Mind & Soul Einzeltitel

Komm mit auf einen Spaziergang, den du so noch nie erlebt hast!"Ich werde an deiner Seite sein. Gemeinsam mit dir lachen, schweigen und vielleicht die eine oder andere Träne des Glücks vergießen.&quo…

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Christine Burke
The Little Book of Yoga

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques and meditations to ENLIVEN and ENRICH your life every day.Tap into the science and magic of yoga that can be practised anywhere, …

lieferbar innerhalb 2-3 Wochen

Buch

Margaret Cullen
Quiet Strength

Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more ful…

lieferbar ab 11.2.2026.

Buch

Samael Aun Weor
Profound Meditation

With the technique of meditation what we are looking for is information. With a microscope we can see the life of microbes, bacteria, cells, microorganisms, etc. Any telescope can give us information abou…

lieferbar ab 1.5.2026.

Buch

Francisco Valdivieso
Instruction Manual of the Masters

What is the teaching of the masters? Awareness is consciousness is God. God exists both inside phenomena, and outside. End of story.But to get to a place of understanding, one must journey with the master…

lieferbar innerhalb 1-2 Wochen

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Julie Lusk
Yoga Nidra Meditations

"Yoga nidra is an empowering meditation done lying down rather than sitting, and it provides the calm and focus to work through a variety of physical, mental, and emotional issues. This guide present…

lieferbar innerhalb 1-2 Wochen

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Leo Lourdes
A World of Yoga

One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world.There will never be a more beautiful, immersive boo…

lieferbar innerhalb 1-2 Wochen

Buch

Ronald Edward Purser
Mind Space

We are told to sit still, focus on the breath, and watch our thoughts. But what if the very act of "being mindful" is what keeps us trapped? In Mind Space, Ronald E. Purser-author of the interna…

lieferbar ab 10.3.2026.

Buch

Kalu Rinpoche, Michele Loew
The Yoga of Niguma

Immerse yourself in the extraordinarily transcendent practice of the yoga of Niguma.The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. Th…

lieferbar innerhalb 1-2 Wochen

Buch

Tarthang Tulku
Awakening the Balanced Mind

Meditation is more than a practice-it is a way of living with balance, clarity, and compassion. In Awakening the Balanced Mind, one of the first great Tibetan teachers to settle in the West offers a fresh…

lieferbar ab 5.5.2026.

Buch

Sarah Rudell Beach
Mindful Breathing

Beat STRESS and find moments of PEACE and CALM with these daily meditations and mantras.No matter how your day is going, you have time to STOP and BREATHE...When you focus on your breath, you immediately …

Erscheint bald

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Anna Black
Your Mindfulness Journey

A thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave mindfulness into your daily life.In this contemplative gui…

lieferbar innerhalb 2-3 Wochen

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Daniel P. Brown
Cloudless Mind

For readers of modern spirituality and contemplative psychology, a profound collection of Daniel P. Brown's beloved Wednesday night dialogues that guides seekers, meditators, and therapists toward clarity…

lieferbar innerhalb 1-2 Wochen

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Daniel P. Brown
Cloudless Mind- Volume III

The third volume in the Cloudless Mind series, this powerful fusion of Buddhist insight and neuroscience offers serious practitioners essential tools to deepen awakening and face today's toughest ethical …

lieferbar innerhalb 1-2 Wochen

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Daniel P. Brown
Cloudless Mind- Volume II

A profound guide to living and dying with awakened awareness, Cloudless Mind: Volume 2 bridges timeless Buddhist wisdom and modern psychology to turn insight into real transformation.Cloudless Mind: Conve…

lieferbar innerhalb 1-2 Wochen

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Elisabeth Carlsson
Nordic Wisdom

Take inspiration from the HAPPIEST countries in the world and live a more BALANCED, HEALTHY and PEACEFUL life.The Nordic approach to life has captured our imaginations and it's easy to see why - from the …

lieferbar innerhalb 1-2 Wochen

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Stacie Sholer
The Heartist Journey

The Heartist Journey: A Sacred Return to the Woman Within is a raw, intimate memoir chronicling one woman's path back to herself. Through heartbreak, healing, and the slow unfolding of spiritual awakening…

lieferbar ab 20.1.2026.

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